
<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.7.1" -->
<rss version="0.92">
<channel>
	<title>Active Diversions</title>
	<link>http://www.activediversions.com</link>
	<description></description>
	<lastBuildDate>Fri, 05 Mar 2010 14:39:29 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Spring and Summer 2010</title>
		<description><![CDATA[Check out our upcoming schedule for the spring and summer of 2010
Competitive Ultimate
6 vs 6 Coed Recreational Soccer
Flag Football
Recreational Ultimate
Beach Volleyball
Dates, locations and times will be posted soon!
]]></description>
		<link>http://www.activediversions.com/2010/03/spring-and-summer-2010/</link>
			</item>
	<item>
		<title>Ultimate</title>
		<description><![CDATA[Brief description of Ultimate Frisbee: Ultimate is a non-contact team sport. It is a mix of soccer, and football. The ultimate disk is advanced down the field by throwing. The participants are not allowed to run with the disk. The disc must then be thrown into the end zone and caught by a member of [...]]]></description>
		<link>http://www.activediversions.com/2009/02/welcome/</link>
			</item>
</channel>
</rss>
